Showing posts with label recipes with tahini. Show all posts
Showing posts with label recipes with tahini. Show all posts

Saturday, February 22, 2014

A Delicious Little Nibble

If I had kids at home
   these little
     healthy nibbles
       would always
          be
            hanging
               around
                  in the
                     fridge

they
are
delish
and
oh   so  easy
to
make
....

dates
about a cup

tahini    coconut oil    honey
1/2 c. tahini (sesame butter)
                                              2 TBS coconut oil
                                  2 TBS honey

and cardamom
1/2 tsp

these few ingredients
go
altogether
into
your
food processor
whizzed around
until
a paste
forms

and spread
into
a 
loaf pan
lined 
with
parchment paper
and
sprinkled
with flaky sea salt

pop
pan into freezer
for about
an 
hour
and
there you go!
no sugar
no gluten
good-for-you coconut oil


to switch
these
nibbles up
.......cinnamon instead of cardamom
.......roll into little balls instead of squares
.......top with coconut instead of sea salt

YUM!