A Delicious Little Nibble

If I had kids at home

   these little

     healthy nibbles

       would always

          be

            hanging

               around

                  in the

                     fridge

they

are

delish

and

oh   so  easy

to

make

....

dates

about a cup

tahini    coconut oil    honey

1/2 c. tahini (sesame butter)

                                              2 TBS coconut oil

                                  2 TBS honey

and cardamom

1/2 tsp

these few ingredients

go

altogether

into

your

food processor

whizzed around

until

a paste

forms

and spread

into

a 

loaf pan

lined 

with

parchment paper

and

sprinkled

with flaky sea salt

pop

pan into freezer

for about

an 

hour

and

there you go!

no sugar

no gluten

good-for-you coconut oil

to switch

these

nibbles up

.......cinnamon instead of cardamom

.......roll into little balls instead of squares

.......top with coconut instead of sea salt

YUM!