I just
love
muffins for breakfast -
past tense
LOVED
muffins for breakfast-
I mean
you
go to
Starbucks
(or Petit Soleil)
(or Petit Soleil)
and
get
one
of their
amazing
muffins
muffins
and
a
Pumpkin Latte
and
you
are
over the top
of your
fat - sugar- calorie
allotment
for the day
BUZZ KILL!
so,
I found
this
recipe
recipe
for
Granola Muffins
and
made
one
batch
kinda sorta healthy
batch
kinda sorta healthy
and
one not so much
Kinda Sorta Healthy Granola Muffins
I replaced
the butter with coconut oil
the brown sugar with coconut sugar
the regular granola with Bear Naked Fit Granola
and white flour with whole wheat flour
I threw
in a few
blueberries and raspberries
that I
had
to use up
the
Kinda Sorta Healthy Muffins
were
good
and
after two cups of tea
really
filled up the tummy
in
a
happy sorta way
in
a
happy sorta way
the
next batch
I used
TJ's Ginger, Almond and Cashew Granola
and
butter sugar and flour
I
am
sharing
those
delicious
bad boys
with
all the nurses
and
staff
at my
Dr.'s office
:)
Kinda Sorta Healthy Granola Muffins
2 c. whole wheat flour
1 c. Bear Naked Fit Granola
1 c. coconut sugar
1 tsp. baking soda
1 tsp. cinnamon
1 1/4 c. buttermilk
1/2 c. coconut oil (melted)
1 egg
1 tsp. real vanilla
1/2 - 1 c. fresh blueberries or raspberries (or any fresh fruit you like)
Whisk together the dry ingredients. Set aside. Mix the buttermilk and oil together. Add the egg and vanilla. Mix the dry ingredients with the wet until just incorporated. Carefully fold in the fruit.
Bake 350 degrees for 20-25 minutes
GRANOLA MUFFINS
2 c. flour
1 c. brown sugar
1 c. your favorite granola
1 tsp. baking soda
1 tsp. cinnamon (I used ground ginger for the Ginger Almond Cashew Granola)
1 1/4 c. buttermilk
1/2 c. melted butter
1 egg
1 tsp. vanilla
Whisk together dry ingredients and follow the same directions as the
above
Kinda Sortas
(you might as we be really bad and add a cup or so of mini chocolate chips
to the batter before baking)